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passive house

elegant organic home

healthy buildings . regenerative design . sustainable land.
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4 Reasons to Freeze Your 'Assets' Off

4 Reasons to Freeze Your 'Assets' Off

Some say that taking cold showers makes them feel warm after. Turns out: it's science!

8 Ways Thighs Matter

8 Ways Thighs Matter

Inner leg health has profound impacts on posture and performance.

Hangry for Brain-Aid: 9 Powerful Preventors of Brain Bonk

Hangry for Brain-Aid: 9 Powerful Preventors of Brain Bonk

"The brain is not just mechanical consumer of fuel. It's an electrical powerhouse consuming intangibles."

Muscles Never Push: Optimizing your Shoulder Stretches

Muscles Never Push: Optimizing your Shoulder Stretches

This is important because you only want specific muscles elongated: the ones which are truly pulling short.

Muscles Never Push: the Lowdown on Back Stretches

Muscles Never Push: the Lowdown on Back Stretches

Stretch the muscle that is pulling, the one silently winning.

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